Pain resources and websites




    • what to expect when taking opioids
    • when to ask for help or advice
    • common side effects
    • taking opioids following discharge 
    • storage of opioids at home


  • Healing headaches, by Jim Bartley (available through Hamilton Library)
  • Breathing matters, by Jim Bartley (available through Hamilton Library)
  • Explain pain, by David Butler and Lorimer Moseley
  • Manage your pain, by Michael Nicholas, Allan Molloy, Lisa Tonkin and Lee Beeston  
  • Pelvic pain, by Susan Evans and Deborah Bush
  • Living well with pain and illness, by Vidyamala Burch (available through Hamilton Library)
  • Full catastrophe living, by Jon Kabat Zinn